Justine Zappa

Positive Birth Affirmations

Justine Zappa

Positive birth affirmations helped me so much prepare and be in the most positive & calm state of mind for giving birth. I remember when I found out I was pregnant.  I was so excited that my dream of being a mama had finally come true…well almost!  I still needed to get through the pregnancy and then give birth which I feared so much. This is when I began to practice visualisation, hypno-birthing, and watch positive affirmation videos as a way to focus my thoughts and energies in a positive way. All of this practicehelped me remain grounded and extremely positive.  I have created my own positive affirmations video in hope to help other mamas with their miraculous journey of giving birth. I would absolutely love for you to tag all of your Mama & soon to be Mama friends to share the love & light of preparing your mind for welcoming their beautiful baby into the world. #dreamyourbaby <3 - Justine Zampogna